Hi Yogis!!

The Summer is officially at the end, since today is the first day of Fall!
Do not let that bring you down and use the change of the season to your advantage!
Kids are back to school and things will get into some schedule again...
So find a time for some yoga!!

We are starting the Yin Yoga class at 6PM on Wednesdays at Red Barn again!
Come over and try this quiet and self reflecting method. No previous experience needed!!
No need to sign for the class, just drop-in!

And also starting this Friday is The Flow Yoga class at Hill School in Middleburg!

Find some time for yourself and join us at any time!!

Namaste