Dear Yogis,
welcome into 2012!!
As the Year of the Dragon moved in, we are having very mild winter here in Virginia!
As of this coming Tuesday, I am changing the Jivamukti class to Candlelight Yin Yoga class at
M Studio!!!
The class starts at 6 - 7:15 PM.
Everyone is welcome to join us! We will practice mostly seated poses targeting deeper connective tissue, tendons and ligaments under the light of candles and sound of relaxing music!
Come to practice with us and spend some time observing your body and mind.
No previous experience is required!!
Wishing you wonderful day and hope to see you at the studio soon!
Namaste